Ingredients
- •teaspoon (~ 10 ml) Spirulina powder
•1 serving hemp protein powder
•1 tablespoon (~ 15 ml) coarsely ground flaxseed
•1/4 cup (~ 120 ml) dry oatmeal
•1/2 banana
•1/3 cup (~ 120 ml) applesauce
•1/2 teaspoon (~ 2 ml) vanilla
•Handful of ice cubes
•1 kiwi, peeled and sliced (Optional: save 1 or 2 slices for garnish)
•1/3 cup (~ 120 ml) fat free plain yogurt
•1/2 cup skim milk (or milk of your choice)
•Juice of 1/2 orange (or 1 clementine)
•3 tsp Psyllium Husk Powder
Description
I Got This From The Eat Clean Website. I Added Psyllium Husk Powder To It To Up The Fiber Content.
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