Ingredients
- 1 large bunch broccoli
1 1/2 tablespoons olive oil
1 tablespoon plus 1 teaspoon minced garlic
1 teaspoon minced fresh ginger
1 red bell pepper, cut into thin strips
1 onion, thinly sliced
1/2 cup vegetable broth
3 cups cut napa cabbage (1" pieces)
2 cups sliced mushrooms
1 cup snow peas
2 tablespoons reduced-sodium soy sauce
3 cups cooked white rice
1 1/2 teaspoons hot chili oil
pinch of red pepper flakes
1/2 cup fat-free egg substitute
3 tablespoons chopped fresh cilantro or italian parsley
Description
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