Tangy Chicken Salad

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Ingredients

    1/2 cup plain fat-free yogurt
    1 Tbsp. lemon juice
    1/4 tsp. minced garlic
    1/2 tsp. salt
    1/2 tsp. celery seed
    1/2 tsp. paprika
    1/2 tsp. Worcestershire sauce
    Dash pepper
    2 boneless skinless chicken breast halves (5 oz. each)
    1/3 cup dry bread crumbs
    4 cups torn mixed salad greens
    1/2 cup chopped fresh tomato
    1/2 cup chopped hard-cooked egg whites
    1/3 cup shredded reduced-fat cheddar cheese
    1/3 cup fat-free honey Dijon salad dressing

Description

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