Almond Vanilla Energy Blast

Ingredients

    2 c. soymilk (sugar free, fat free)
    1.5 c. plain lowfat yogurt
    1/2 c. ground almonds
    12 oz sugar free low fat silken tofu
    4 pkts splenda (opt)
    1Tbsp Vanilla or almond flavoring (opt)

Description

From South Beach 30 Min Recipies

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