Ingredients
- Celery seed, 1.5 tsp (remove)
*Onion powder, 1 tsp (remove)
Garlic powder, 1 tsp (remove)
Pepper, black, .25 tsp (remove)
Salt, 1 tsp (remove)
Onions dried .25 cup, chopped (remove)
Parsley, dried, 1 tbsp (remove)
Milk, nonfat, 1.5 cup (remove)
Fat free half and half, .5 cup (remove)
Tuna,chunky Canned in Water, 1 can (remove)
Darielle Pasta, Low Carb Pasta, Mezze Penne, 3/4 cup, 5.25 serving (remove)
*Whole Wheat Flour, 0.1 cup (remove)
*Cheese, Swiss, Reduced Fat, Alpine Lace, .5 oz (remove)
Cheddar or Colby Cheese, Low Fat, 2 oz (remove)
Parmesan Cheese, grated, 3 oz (remove)
Bread, reduced-calorie, wheat, 4 oz (remove)
Peas, frozen, 1 cup (remove)
Mushrooms, cooked, .5 cup pieces (remove)
Move Over Butter, 2 serving (remove)
Water, tap, .5 cup (8 fl oz) (remove)
Description
This Is A Great Low Fat Tuna Cassarol.
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