Ingredients
- Seitan
- 1 cup sliced mushrooms
- 1 small onion, chopped (about 1/3 cup)
- 1 garlic clove, chopped
- 2 tbsp olive oil
- 2 tsp poultry spice
- 1 tsp salt
- 1/2 cup water
- 1 cup vital wheat gluten
Breading
- 1/2 cup fine corn flake crumbs
- 1/2 cup flour
- 1/2 tsp paprika
- 1/2 tsp salt
- fresh ground pepper
- 2 tsp oil
- 1 cup soy milk
- 1/2 tsp apple cider vinegar
Sauce (heat these ingredients in a saucepan)
- 1/2 cup margarine
- 1/2 cup hot sauce
- 1 tbsp vinegar
- 1 tbsp ketchup
Description
Seitan Is Back, Baby! I Have To Give Props To My Father In Law For The Idea Of Putting Mushrooms Into Seitan To Make It More Tender. I Have Revised The Method, But This Recipe Is Still As Easy As The Original And Is Less
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