Ingredients
- Ground beef, extra lean, 16 oz (remove)
Onions, raw, 1 cup, chopped (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
Celery, raw, .75 cup, diced (remove)
Garlic, 2 tsp (remove)
Mrs. Dash (R) Original Blend, .5 tsp (remove)
*Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3.5 serving (remove)
*Old Fashioned Quaker Oatmeal- Plain, 1 serving (remove)
Spinach, frozen, 1 cup (remove)
Mixed Vegetables, frozen, .3 package (10 oz) (remove)
Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)
*A1 steak Sauce, 1 tbsp (remove)
Parsley, dried, .51 tbsp (remove)
*Cumin seed, 1 tsp (remove)
Basil, .5 tbsp (remove)
Catsup, low sodium, 2 tbsp (remove)
Description
Heart Meatloaf With Very Low Fat And Easy On The Salt. This Is Not A Hard Packed Meatloaf And I Like To Use Corning Ware 8x10 Dish To Cook It In. Slices Are Then About 2 Inches Tall. Freezes Nicely.

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