Autumn Harvest Red Quinoa On A Spicy Fennel Bean Puree

Ingredients

Red Quinoa

1 cup rinsed red quinoa (or any variety quinoa)

1/2 cup water

1/8 cup orange juice

1 ounce golden raisins

1 tsp salt

optional: mixed dry spices (1-3 Tbsp)

Butternut Squash/Fennel Sage Harvest Mix

3 cups Butternut Squash, diced

1 cup fresh apple, diced

2 cups fennel, diced

1 small white onion, chopped

1 Tbsp vegan buttery spread OR olive oil

2 Tbsp chopped sage

1/2 tsp salt (or to taste)

1/4 cup orange, diced (about 1/2 an orange)

1/4 cup orange juice (about 1/2 an orange, squeezed)

1/4 cup water

1 tsp black pepper

optional: 1 tsp maple syrup

Spicy Fennel Bean White Puree

1 can cannellini beans, drained

2 Tbsp lemon juice

drained liquid from cooked harvest mix (about 1/3 cup)

large handful of raw fennel fronds

1 Tbsp harissa or spicy sun dried tomato spread (or 1 tsp EVOO and 1 tsp cayenne)

Http://kblog.lunchboxbunch.com/2010/09/harvest-sage-red-quinoa-over-spicy.html

Spark Recipes

View Full Recipe