Ingredients
- 2 lb extra lean ground turkey (99% lean)
1 medium chopped onion
1 1/2 cups brown long grain rice
1- 8 oz can tomato sauce (low-sodium)
1 1/2 cups salsa or picante
1 can black beans (about 1 1/2 cups), rinsed and drained
1 can Rotel diced tomatoes with green chiles, drained (or fresh chopped tomatoes and peppers, optional)
2 oz. shredded cheddar (about 1/4 cup)
1 T. chili powder
1 tsp. cumin
Black pepper to taste
Red pepper flakes, to taste (optional)
For garnish:
1 chopped avocado (included in nutrition)
Romaine lettuce
Description
A Hearty, Filling Way To Mix Up Your Ground-turkey Usage! This Dish Has A Little Kick, So Adjust Seasonings To Your Liking For More Or Less Spice. You Can Top The Rice/turkey Bake With Your Preferred Fresh Vegetables, Too! (Peppers, Olives, Corn, Red Onio
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