Amy's Low Calorie Easy Chicken Dish

Ingredients

Ingredients:

Coconut Oil, 1 tbsp (remove)

Chicken Breast, no skin, 4 breast, bone and skin removed (remove)

Green Peppers (bell peppers), 1 cup, strips (remove)

Tomatoes, red, ripe, canned, wedges in tomato juice, 2 cup (remove)

Onion - raw, 1 cup (remove)

Bella Travola Pure Tomatoe Paste, 12 oz (remove)

mushroom 1 cup sliced/pieces~70 gm raw, 1.50 serving (remove)

garlic clove, raw, 3 serving (remove)

Chicken Broth WolfgangPuck All Natural, 1 cup (remove)

*White Wine, dry, .5 cup (remove)

Basil, 1.5 tbsp (remove)

Pepper, black, 2 tsp (remove)

Parsley, dried, 4 tbsp (remove)

Beans, black, 1 cup (remove)

Celery, raw, 1 cup, diced (remove)

Carrots, raw, 1 cup, chopped (remove)

Capers, canned, 2 tbsp, drained (remove)

Tomato juice, without salt added, 3 cup (remove)

I Came Across This Among My Great-Grandmothers Recipes.

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