Vegan No-bake Peanut Butter Chocolate Chip Protein Bars

Image of Vegan No-bake Peanut Butter Chocolate Chip Protein Bars, Spark Recipes
Login to Save

Ingredients

    DRY:
    1.5 c Oats
    1/2 c Shredded Coconut (I used sweetened)
    1/2 c Raisins (or date chunks, cranberries, craisins, dried cherries/mangoes/apricots/etc. Any dried fruit will work- Nutrition stats calculated with CRAISINS.)
    1/2 c Chocolate Chips
    *1/4 c almonds, chopped (I added this ingredient from original recipe, but it may be omitted or substituted for other nuts)

    OPTIONAL (but all included in nutrition stats):
    3 scoops Vanilla Whey Protein Powder
    (I used Precision brand- 100 cals / 18 g. protein per scoop; This ingredient is optional, but included in these nutrition calculations. Adjust nutrition for your own protein powder, or OMIT 300 cal./ 54 g. protein from 15 servings altogether if leaving out powder.)
    2 Tbsp Flax Seeds
    2 Tbsp Chia Seeds
    1.5 Tsp Cinnamon

    WET:
    1 Ripe Banana (mashed)
    1/2 c Maple Syrup (or agave, yacon syrup)
    1/2 c Peanut Butter (or any nut butter, i.e. almond, pecan, cashew, etc.)
    1 Tsp Vanilla Extract

Description

Recipe From Averie's Blog LoveVeggiesYoga.com(adapted With The Addition Of Almonds)http://www.loveveggiesandyoga.com/2010/01/vegan-peanut-butter-choc-chip-protein.html

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top