Pineapple, Tofu And Vegetable Stir Fry

Ingredients

    7 oz (200 grams) Firm Tofu, cut into 1/2" cubes
    3 slices Pineapple (canned) chopped into chunks)
    3 Tblspn Pineapple Juice, reserved from can
    1 Tblspn Rice vinegar
    1 Tblspn Soy Sauce, reduced sodium
    1 Tblspn Ketchup, reduced sodium
    2 Tsp Brown Sugar
    1 Tsp Cornstarch
    2 Tsp Canola Oil
    1 Tblspn Garlic, minced
    2 Tsp Ginger, grated
    1 Large Red Bell Pepper, sliced thinly
    3 cups Mung Bean Sprouts
    1/2 cup Green Onions, sliced

Description

Don't Let The Tofu Put You Off, This Tastes Wonderful.You Could Also Add A Packet Of Frozen Stir Fry Vegetables If You Wanted A Larger Vegetable Serve.

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