Ingredients
- * Onions, raw, 1 medium (2-1/2" dia) (remove)
* Olive Oil, 1 tbsp (remove)
* Garlic, 1 clove (remove)
* Kale, 2 cup, chopped (remove)
* Broccoli, fresh, 1 cup, chopped (remove)
* Parsnips, 1 cup slices (remove)
* Carrots, raw, 1 large (7-1/4" to 8-1/2" long) (remove)
* no-chicken broth, .25 cup (remove)
* Soy sauce (tamari), 1 tbsp (remove)
* Salt, .5 tsp (remove)
* Bread, whole wheat (including toast), 3 slice (remove)
* Tofu, firm, 0.5 cup (remove)
* Olive Oil, 2 tbsp (remove)
* Soy sauce (tamari), 1 tbsp (remove)
* Basil, 1 tsp (remove)
* Oregano, ground, 1 tsp (remove)
* Thai Chili Sauce, .25 tbsp (remove)
* Salt, .25 tsp (remove)
* Pepper, black, .25 tsp (remove)
Description
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