Apricot Pecan Protein Bars

Ingredients

2 1/4 cups white whole wheat flour

1 cup instant oats

1 serving vanilla whey protein powder

1 tsp salt

1 tsp baking soda

3/4 cup of palm sugar

dash of cinnamon

dash of nutmeg

1 cup pureed apricot (boil dried apricot, then puree in blend with some of the water used in boiling)

1/2 cup chopped dried apricot

1/2 cup chopped pecans

1 egg

1 tsp vanilla

3/4 cup of unsweetened applesauce

1/2 cup butter (softened)

1 jar no sugar added apricot jam

Gooey And Delicous, With Added Whey Protein

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