Ingredients
- 2 cups instant brown rice
1/4 cup seasoned rice vinegar
2 tablespoons reduced-sodium soy sauce
2 tablespoons cornstarch
2 tablespoons low sugar apricot preserves
2 tablespoons canola oil, divided
1 pound boneless skinless chicken breasts, cut into bite-size pieces
4 cloves garlic, minced
2 teaspoons finely grated or minced ginger
1 cup reduced-sodium chicken broth
6 cups bite-size pieces of vegetables, such as snow peas, broccoli and bell peppers
1 5-ounce can sliced water chestnuts, drained
Description
From Eating Well Magazine: Oct/Nov 2006. In About The Time It Takes To Order And Pick Up Chinese Takeout, You Can Make This Much Healthier Version Of Sweet & Sour Chicken. Our Version Loses All The Saturated Fat That Comes From Deep-frying, Along With Th
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