Sweet & Sour Chicken With Brown Rice

Ingredients

  • 2 cups  instant brown rice
  • 1/4 cup  seasoned rice vinegar
  • 2 tablespoons  reduced-sodium soy sauce
  • 2 tablespoons  cornstarch
  • 2 tablespoons  apricot preserves
  • 2 tablespoons  canola oil, divided
  • 1 pound  chicken tenders, cut into bite-size pieces
  • 4 cloves  garlic, minced
  • 2 teaspoons  finely grated or minced ginger
  • 1 cup  reduced-sodium chicken broth
  • 6 cups  bite-size pieces of vegetables, such as snow peas, broccoli and bell peppers
  • 1 5-ounce can  sliced water chestnuts, drained

Description

In About The Time It Takes To Order And Pick Up Chinese Takeout, You Can Make This Much Healthier Version Of Sweet & Sour Chicken. Our Version Loses All The Saturated Fat That Comes From Deep-frying, Along With The Extra Sugar And Salt. If You Prefer,

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