Ingredients
- Sauce1 (for baking):
3/8 cup Wish-Bone Sweet 'n Spicy French Dressing
1 tablespoons brown sugar, firmly packed
1 tablespoons lite soy sauce (or half water to regular)
1/2 tablespoon white wine (optional)
1/2 teaspoon ground ginger (optional)
1/4 teaspoon garlic powder (optional)
Sauce2 (for skillet):
1 tbsp Splenda Brown Sugar Blend
1 tbsp Ketchup
1 tbsp Cornstarch
2 tbsps Rice Vinegar
2 tbsps low sodium Soy Sauce (or 1 tbsp regular mixed with 1 tbsp water)
3 tbsps water
1/2 tsp minced jar ginger or 1/8 tsp ground ginger (optional)
Sauce3 (for skillet):
1/3 cup Wish-Bone Sweet 'n Spicy French Dressing
3 tablespoons water
1 tablespoon cornstarch
1 tablespoon brown sugar, firmly packed
1 tablespoon lite soy sauce (or half water to regular)
1/2 tablespoon white wine (optional)
1/2 tablespoon rice vinegar
1/4 teaspoon ground ginger (optional)
1/4 teaspoon garlic powder (optional)
Entree:
1 tablespoons vegetable oil
1/2 medium onion, chopped
1 tsp minced garlic
1/2 medium red bell pepper, cut into 1-inch squares
1/2 medium green bell pepper, cut into 1-inch squares
1 (12 oz) pkg (3 cups) Bird Eye Steamfresh Broccoli, Carrots, Sugar Snap Pea & Water Chestnuts
1/2 tomato, cut into wedges
8-ounce can unsweetened pineapple chunks, drained (optional)
HINT:
In place of Stemfresh Frozen Vegetables may use:
1/2 cup sliced water chestnuts
3/4 cup Chinese pea pods (snow peas or sugar peas)
3/4 cup thinly sliced carrots
1 cup chopped broccoli
Description
From Http://www.cooksrecipes.com
Spark Recipes
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