Ingredients
- 1/2 cup tap water
1 cup Celery, raw, diced
1 cup Green Bell peppers, diced
1 cup Mung Bean Sprouts
1/2 cup chopped Onions, raw
1/2 bunch Cilantro, raw, (about 1/4 cup chopped leaves)
10-12 drops, Hot Pepper Sauce,
1 cup frozen Yellow Sweet Corn,kernels (defrosted)
1 can black beans, 425 grams
1 cup Brown Rice, long grain
1 tsp. salt
1 medium Haas Avocado, diced
Description
A One Dish Dinner, That You Can Prepare In 30 Minutes Start To Finish If You Are A Fast Chopper. The Only Fat Is From The Avocado. This Is Packed With Nutrients For The Calories.
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