Ingredients
- 1 box of whole wheat elbow macaroni (13.5 oz for calculation)
1 head cauliflower roughly chopped
3/4 Italian bread crumbs
up to 3 T olive oil (1 T for dish plus additonal for topping)
3/4 t Kosher salt and 1/2 t black pepper
1 onion finely chopped
1.75 C grated extra sharp cheddar (reserve 3/4 C for topping)
1.5 C low fat sour cream OR
1/2 C low fat sour cream PLUS 1 C plain greek yogurt (in calculation)
1/2 C 1% milk
1 T coarse ground or dijon mustard (coarse ground in calculation)
Description
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