Ingredients
- * *Bacon, extra thick slice, pan fried, 3 serving (remove)
* Onions, raw, 1 cup, chopped (remove)
* Carrots, raw, 2 large (7-1/4" to 8-1/2" long) (remove)
* Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
* Sweet potato, 2 sweetpotato, 5" long (remove)
* Kale, 5 cup, chopped (remove)
* *Kitchen Basics Chicken Stock (Fat free, low sodium), 4 cup (remove)
* Chickpeas (garbanzo beans), 2.5 cup (remove)
* Chicken Breast, no skin, 8 ounces (remove)
* Pepper, black, 0.50 tsp (remove)
* Pepper, red or cayenne, 1 tsp (remove)
* Salt, 1 tsp (remove)
* Rosemary, 1 tbsp (remove)
*Garlic
Description
High Fiber, High Nutrients, High Taste!
Spark Recipes
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