Quick Chicken Curry

Ingredients

    2 skinless chicken breast lightly salt and peppered
    1.5 cups flour
    1 tablespoon garlic powder
    1/4 curry powder
    1 small head cauliflower or broccoli
    1 large onion diced
    1 large red pepper sliced
    1 clove of elephant garlic
    1 pint applesauce with cinnamon ( 2 cups)
    2 tsp chili powder
    1 tsp cinnamon
    2 tbs garlic powder (if you like alot of garlic flavor) can omit
    1 tsp each ginger, nutmeg, cumin seed
    1 packet chicken boullion
    1c water

Description

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