Ingredients
- cube chicken breast 2 inch pcs no larger slightly salt and pepper chicken before cubing
add garlic and curry powder to flour put in zip lock bag and shake til mixed, add chicken and shake to coat chicker with flour mixture
oil large deep crock dish, add onions, garlic and red pepper. also add cauliflower in large pcs. Can substitute broccoli
add floured chicken toss ingredient in crock dish
in a bowl mix applesauce, stock and spices..... if you like spicer just simply measure heavy with the spices and add some cayenne pepper to taste
bake in oven covered crock dish, 350 1 hour or til chicken is cooked
serve on rice
cook 1 c rice to 2 cups of water bring to boil cover and simmer about 15 minutes
Description
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