Southwest Tuna Salad

Ingredients

    * 3 oz tuna, drained
    * 5/8 oz sliced black olives, drained and rinsed (16g)
    * 1 oz diced mild green chili, drained
    * 1 tablespoon green bell pepper, diced
    * 1 tablespoon red bell pepper, diced
    * 1 tablespoon white onion, diced
    * 1 1/2 teaspoons cilantro, minced
    * diced fresh tomato (optional) or grape tomatoes, to taste (optional)

    Dressing
    * 1 1/2 teaspoons mayonnaise (optional)
    * 1 1/2 teaspoons sour cream (optional)
    * 1 1/2 teaspoons fresh lime juice
    * 1/8 teaspoon garlic salt
    * 1/8 teaspoon ground cumin
    * 1/16 teaspoon chili powder
    * 1/16 teaspoon ground black pepper
    * Tabasco sauce, to taste (this really enhances it)

    Topping
    * shredded monterey jack cheese (optional) or cheddar cheese, for a melt (optional)

Description

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