Ingredients
- 2 egg whites, room temp (about 1/4 cup)
1 cup Sucanat (can sub sugar of your choice if desired)
Dry Ingredients:
2 cups 100% Whole Wheat Flour (Hodgson Mill Old Fashioned Graham flour)
1 cup plus 2 Tablespoons White 100% Whole Wheat Flour (King Arthur Unbleached White Whole Wheat Flour)
2 tsp Baking Soda
4 tsp Baking Powder
1 tsp salt
1 Tblsp ground cinnamon
1 tsp ground ginger
1 tsp fresh grated nutmeg (ok to sub with jarred ground)
2 1/2 Tblsp ground milled flaxseed (Hodgson Mill)
2 1/2 Tblsp traditional Wheat Germ (Kretschmer's original)
Wet ingredients:
1 cup unsweetened apple sauce
1 tsp pure vanillla extract
3/4 tsp pure almond extract (optional)
1/4 tsp pure lemon extract (optional)
1 cup canned pumpkin puree (Not pumpkin pie filling)
1 ripe medium banana, mashed
1/3 cup mini semi-sweet chocolate chips
You could also add in nuts and/or raisins
Description
Deliciously Healthy Whole Wheat Muffins With Banana And Pumpkin, Sweetened With Sucanat And Studded With Optional Mini Chocolate Chips.
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