Ingredients
- One 6oz. can Tuna (in water) drained (yields approx. 5 oz. tuna)
8 honey wheat pretzel rods (1oz.)-crushed
1/4 c. Egg Beaters (2oz)
crushed red pepper flakes (to taste)
paprika (to taste- about a TBS)
dill weed (to taste)
garlic (2 tsp)
celery seed (to taste)
splash of lemon juice
Description
This Is A Yummy, High In Protein Main Dish That Can Be Eaten As A Burger Or Alone With A Salad Or Fresh Veggies (my Option)This Is Very Similar To A Crab Cake And Can Also Be Made With Canned Chicken Or Canned Salmon.This Can Be Eaten As One Serving Or Sp
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