Taco Soup

Ingredients

    2 T. olive oil (IF USING VEGGIE MEAT INSTEAD OF HAMBURGER)
    1 pound ground beef or turkey OR 1 pkg. Morningstar Crumbles
    1 medium onion, chopped
    1 16oz can chili beans, undrained
    1 15oz can kidney beans, undrained
    1 15oz can whole kernal corn OR 1 cup frozen corn (CAN OMIT, but it's yummy!)
    1 can tomato soup, undiluted
    2 cups water
    2 14.5oz cans peeled and diced tomatoes (I puree them)
    1 4.5oz can diced green chiles
    1 small can sliced olives
    1 1.25oz envelope taco seasoning
    2 t. chili powder OR to taste if you like it spicier
    2 t. Splenda

Description

From Bariatric Eating.com

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