Ingredients
- * Roasting Chicken, light meat, 1 cup, chopped or diced (remove)
* Black Beans No salt, 2.25 cup (remove)
* Chickpea, 2.25 cup (remove)
* Chicken stock, home-prepared, 4 cup (remove)
* Red Ripe Tomatoes, 4 medium whole (2-3/5" dia) (remove)
* Onions, raw, 0.5 cup, chopped (remove)
* Mushrooms, fresh, 1 cup, pieces or slices (remove)
* Peppers, sweet, red, raw, sliced, 1 cup (remove)
* Celery, raw, 1 cup, diced (remove)
* Carrots, raw, 1 cup, chopped (remove)
* *Cumin seed, 1 tbsp (remove)
* Pepper, red or cayenne, 1 tbsp (remove)
* Chili powder, 1 tbsp (remove)
# Cauliflower, raw, 1 head, medium (5-6" dia) (remove)
# Butter, salted, 2 tbsp (remove)
# Parmesan Cheese, shredded, 2 tbsp (remove)
# Sour Cream, reduced fat, 2 tbsp (remove)
Description
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