Curried Lentils With Sweet Potatoes And Swiss Chard

Ingredients

    2 tablespoons extra virgin olive oil
    1 medium onion, chopped
    4 garlic cloves, minced
    1 1-inch piece fresh ginger root, peeled and grated
    1 1/2 teaspoons garam masala
    1 1/2 teaspoons curry powder
    1 jalapeño pepper, seeded if desired, then minced
    4 to 5 cups vegetable broth as needed
    2 pounds orange-fleshed sweet potatoes, peeled and cut into
    1/2-inch cubes (about 4 cups)
    1 1/2 cups dried lentils
    1 bay leaf
    1 pound Swiss chard, center ribs removed, leaves thinly sliced
    1 teaspoon kosher salt, more to taste
    1/2 teaspoon ground black pepper
    1/3 cup chopped fresh cilantro
    Finely grated zest of 1 lime
    Juice of 1/2 lime
    1/3 cup finely chopped tamari almonds, for garnish (optional), available in health food stores
    1/4 cup chopped scallions, for garnish.

Description

Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top