Pad Thai

Ingredients

    SAUCE
    3 tbsp. 50 mL Fish sauce (available in Asian section of grocery store)
    1/2 cup 125 mL Water
    1/3 cup 75 mL Chili sauce
    2 tbsp. 30 mL Brown sugar, packed
    1/3 cup 75 mL Low-sodium soy sauce
    4 tsp. 20 mL Cornstarch
    1/4 tsp. 1 mL Dried crushed chilies (optional)

    8 oz. 225 g Rice vermicelli, broken
    Cold water, to cover

    2 tsp. 10 mL Canola oil
    6 oz. 170 g Lean boneless pork loin, cut julienne (or i've used chicken breast)
    2 Garlic cloves, minced
    2 cups 500 mL Shredded cabbage
    2 Medium carrots, shaved into long, thin ribbons

    1 tsp. 5 mL Canola oil
    2 Egg whites (large), fork-beaten

    1 tsp. 5 mL Canola oil
    1/2 cup 125 mL Fresh bean sprouts
    3 Green onions, cut julienne into 4 inch (10 cm) lengths
    2 tbsp. 30 mL Chopped fresh parsley (or cilantro)
    2-3 stalks Celery, chopped into bite size pieces
    1/2 - 1 pepper Green Pepper, chopped into chunks or strips

Description

From Company's Coming Diabetic Cookbook**Family Favorite**A Delicious Traditional Stir-fry Recipe From Thailand. Have The Vegetables Cut, Noodles Softened And Sauce Made Before Stir-frying.

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