Chicken Saute With Mango Sauce

Ingredients

•1 1/4 pounds chicken, breast, boneless, skinless, 4 breasts, cut into halves

•1/4 cup(s) flour, all-purpose

•1/2 teaspoon salt

•pepper, black, to taste

•1 tablespoon oil, olive, extra virgin

•1 pepper(s), jalapeno, seeded and minced

•2 clove(s) garlic, minced

•2 teaspoon ginger, fresh, minced

•1/2 cup(s) broth, reduced-sodium chicken

•1/2 cup(s) orange juice

•1 tablespoon sugar, brown

•3/4 teaspoon cornstarch

•1 medium mango(es), cut into 1/2-inch dice (1 cup)

•2 tablespoon lime juice

•2 tablespoon cilantro, fresh, chopped, or mint

Remeber To Add Calories Depending On What You Are Serving Dish With.

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