Ingredients
- * *Egg white, 4 serving (remove)
* Egg, fresh, 1 large (remove)
* Red Ripe Tomatoes, .5 medium whole (2-3/5" dia) (remove)
* Almonds, 10 almond (remove)
* Mariani , Premium Sweetened Dried Cranberries , 1/4 cup (30g), 1 serving (remove)
* *Beef Lunchmeat (roast beef), 4 oz (remove)
* Sauerkraut, .25 cup (remove)
* Yellow Mustard, 1 tsp or 1 packet (remove)
* Bread, rye, 1 slice (remove)
* Romaine Lettuce (salad), 1 cup, shredded (remove)
* Kraft Light Done Right Italian Salad Dressing, 1 tbsp (remove)
* Dill Pickles, 1 spear (remove)
* Strawberries, fresh, .5 cup, halves (remove)
* *EAS Advant Edge Protein Powder, 6 tbsp (remove)
* Trader Joe's Vanilla Nonfat Yogurt, 1 serving (remove)
* *Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., .5 serving (remove)
* Chicken Breast, no skin, 4 ounces (remove)
* Salsa, 2 tbsp (remove)
* *Whole Wheat Tortilla, 1 serving (remove)
* Beans, pinto, .25 cup (remove)
* *Rice, Kraft Minute Whole Grain Brown Rice, 0.25 cup (remove)
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter