Ingredients
- 1/2 cup dry amaranth
1/2 cup dry millet
1/2 cup dry steel-cut oatmeal
6 cups milk (chocolate almond milk makes a great substitute!)
1 apple, peach or pear
1 banana
1-1/2 cups walnut bits
2 teaspoons powdered cinnamon
1 teaspoon vanilla extract (optional)
Sugar to taste (optional)
Description
A Hearty, Protein-rich Mildly Sweet Breakfast With Alot Of Fiber. Will Keep You Satisfied Until Well After Lunch.
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