Ingredients
- 2 cup bisquick, made according to directions on box
3 cans Swanson Natural Goodness Chicken Broth
*6 cups 90 calories*
3 cans water
1 can Healthy Request Cream of Chicken 98% Fat Free (this is also low sodium) *1 can has 2.5, half cup servings or 1.25 cups*
1/2 cup skim milk *43 calories*
4 Chicken Breast halves (frozen) *520 calories*
1 c chopped carrots
1c chopped celery
2 yukon gold potatos, chopped
1 c sliced mushrooms
Black pepper to taste
*Note I noticed that some comments mentioned that the calories were incorrect on this recipe, so I double checked, and when I enter the information I still get 284 calories per 1 cup serving. That is why I added the total calories for each ingredient next to the ingredient.
Description
This Is An Awesome Recipe That I Found On Spark....just Needed Some Overhauling To Add Veggies And Lower The Calorie Count By Using Bisquick!I LOVE Chicken & Dumplings So When I Found This I Added My Own Spin To It And Lowered The Fat And Calories. This I
Spark Recipes
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