Ingredients
- Cooking spray
- 1 pound skinned, boned chicken breast, cut into 1-inch pieces
- 1 cup thinly sliced onion
- 1 cup thinly sliced celery
- 2 tablespoons all-purpose flour
- 3 1/2 cups fat-free, less-sodium chicken broth
- 2 cups (1/2-inch-thick) sliced carrot
- 3/4 teaspoon dried thyme, divided
- 1/4 teaspoon black pepper
- 3/4 cup low-fat baking mix (such as Bisquick)
- 5 tablespoons fat-free milk
Description
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