Ingredients
- 1 spray(s) cooking spray
1 small onion(s), chopped
1 cup red bell pepper, chopped
1 cup yellow bell pepper, chopped
1 medium garlic clove(s), minced
2 cups butternut squash, peeled, seeded and cut into 1/2-inch cubes*
1 cup(s) carrot(s), baby
1 cup(s) canned crushed tomatoes
1/2 cup(s) vegetable broth
1/4 tsp ground cinnamon
1/4 tsp ground ginger
1/2 tsp ground cumin
1/2 tsp red pepper flakes
15.5 oz can kidney (red) beans
15.5 oz can chickpeas, drained and rinsed
1/2 tsp table salt
Description
Though Delicious On Its Own, Our Cumin-scented Stew Can Also Please Heartier Appetites When Spooned Over Whole Wheat Couscous And Sprinkled With Minced Cilantro.
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