Ingredients
- Lurpak lighter, 3 tbsp
Ginger Root, 1", peeled and grated
Garlic, 2 cloves, crushed
Onions, 1 medium, chopped
Curry powder, 1 tbsp
1 tbsp curry leaves (optional)
Tomato, 1 medium, deseeded and chopped
Lemon Juice, from 1 lemon
Red Chilli Peppers, 1, deseeded and finely chopped
Coriander, fresh, handful, chopped
1 tbsp mustard seeds
Bay leaf
Uncooked Basmati Rice, 100 gram(s)
Hard Boiled Egg, 3 large
Smoked Haddock , 400 grams
Yogurt, plain, low fat, 0.5 cup
Description
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