- Chicken breast ( cooked- boil with half an onion and 3 garlic cloves; not in the ingredient list).
Pinto beast ( you can boil the pinto beans and use one cup for this recipe it will be less fattening, do not have to be refried, just blended or mashed.)
Tostadas, corn tostadas, not the pollo loco tostadas shells, usually corn tostadas have less fat than flour tostada shells.
Made The Authentic Mexican Style
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