Ingredients
- 1 tsp. olive oil
3/4 cup small broccoli florets
2 stalks of celery, chopped
5 baby carrots, quartered
5 spears of asparagus cut into bite size pieces (fresh or cooked)
2 green onions, chopped
1 tsp minced garlic
3/4 cup cooked brown rice
4 large egg whites
1 tsp Bragg Liquid Aminos
Description
Part Stir-fry, Part Scramble, This Dish Packs In The Fiber And Protein. You Can Use Soy Sauce If You Do Not Mind The Extra Sodium Instead Of The Liquid Aminos. Great Post-workout Meal.
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