Ingredients
- 3/4 cup brown rice
1/2 small onion, sliced
2 celery stalks, cut up
1 carrot, sliced
2 tilapia fillets (5 oz each)
1 cup canned diced tomatoes
2 tablespoons chopped fresh cilantro, parsley, or basil
dash seasoning salt
1 tsp ground black pepper
Description
An Easy To Prepare, Low-calorie Dish Using Mild-tasting Tilapia And Tomatoes.
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter