Ingredients
- 2 Tbsp olive oil
1 medium onion, chopped
2 cloves garlic, minced
2.5 cups cooked white rice
8 cups low-sodium, fat-free chicken or vegetable broth
14 oz. canned, diced tomatoes with green chiles (ie. Rotel)
1/3 cup lime juice
14 oz. canned black beans, drained & rinsed
12.5 oz canned chicken breast - if you prefer to use regular chicken breast (ie. not canned), substitute 2 cups of cooked, shredded chicken
4 oz. canned yellow sweet corn kernels
Description
A Delicious And Easy-to-make Soup! Lots Of Protein & Fiber...low In Calories. Pleasant Spicy Tang From The Green Chiles And Lime Juice.
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