Ingredients
- SAUCE
4 Tablespoons butter
4 Tablespoons flour
2 cups fat free milk
1 cup chicken broth
1 egg
1/3 cup egg whites
1/2 cup parmesan cheese
INSIDE LAYERS
1 Tablespoon EVOO
1 cup onion chopped
1 Tablespoon garlic minced (2 cloves)
3 boneless skinless chicken breast (8 oz ea) diced
1 cup broccoli
1 cup cauliflower
1/4/cup parsley
REMAINING INGREDIENTS
1/2 # Lasagna noodles
1/2 cup reserved sauce
1/4 cup parmesan cheese
2 cups mozzarella cheese, grated for layers
1/2 cup mozzarella cheese, grated for top
Description
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