Tilapia, Beans, Rice & Veggies!

Ingredients

    2 4oz Tilapia Fillets (torn into pieces)
    1/2 Cup Yellow Bell Peppers (Chopped)
    1 Cup Broccoli (Chopped)
    1/4 Cup of Onions (Chopped)
    2 Cloves of Garlic (Chopped)
    1/2 Tbsp Garlic & Herb (McCormick Perfect Pitch: SALT FREE)
    1/2 Tbsp Lemon & Pepper (McCormick Perfect Pitch)
    2 Tbsp of Olive Oil (I used Extra Virgin)

    1/4 Cup of Brown, long grain Rice
    1/4 Cup of Navy Beans
    1 Tbsp of Garlic & Herb (McCormick Perfect Pitch: SALT FREE)

Description

More Experimenting On My Part.

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