Ingredients
- 1 tablespoon (or so) olive oil
1/2 cup chopped red onion
1/2 cup chopped celery
2 cups vegetable stock
1/2 teaspoon salt
2 cups cubed, peeled potatoes
1 cup carrot slices
1 can (15 ounces) creamed corn (or just corn mixed with 1/2 cup soy milk & 1 tablespoon melted Earth Balance)
1 can (15 ounces) cannellini beans, drained and rinsed (your favorite bean will also work)
1/4 teaspoon ground black pepper
1 tablespoon poppy seeds
2 cups soy milk
2 tablespoons cornstarch
Description
Simple Corn Chowder
Spark Recipes
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