Ingredients
- Guacamole:
1 medium avocado, ripe, peeled and pitted
1 15-oz. can young peas, drained and rinsed
1/4 cup chopped tomatillos
1/4 cup finely chopped red onions
1/3 cup chopped tomatoes
1/4 cup Labane Yogurt Cheese* or fat-free plain Greek yogurt
2 tbsp lime juice
4 cloves chopped garlic
1 tsp cumin
2 tbsp chopped cilantro
Kosher salt and pepper to taste
Grilled Vegetables:
3 tablespoons lime juice
2 teaspoons ground cumin
2 teaspoons chili powder
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1 medium-size red onion, cut into 1/2-inch-thick rings
1 pound asparagus spears, trimmed
1 large green, yellow and red pepper, each cut into 1/2-inch-thick slices
1 medium-size yellow squash, cut diagonally into 1/2-inch-thick slices
1 medium-size zucchini, cut diagonally into 1/2-inch-thick slices
8 small (6-inch) 96% fat-free flour tortillas
1 can (16 ounces) refried beans, heated
1/2 cup reduced-fat shredded Mexican cheese blend
Grape Tomato Salsa:
1 pint grape tomatoes
1/2 red onion, chopped
1 clove garlic, minced
2 tablespoons lime juice
2 tablespoons cilantro, chopped
1/4 teaspoon salt
2 dashes hot pepper sauce
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter