Ingredients
- IN LARGE SOUP KETTLE, BRING TO SIMMER:
4 cans (14.5oz) kidney beans, drained
2 cans diced tomatoes (chili & italian flavored)
3 cups chicken broth
1/2-1 tsp Red Hot sauce
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MEANWHILE, IN SKILLET, SAUTE 5 MIN:
1/4 cup canola oil
1/4-1/2 tsp cumin
1/4-1/2 tsp chili powder
1 tsp sea salt
2-3 tsp basil leaves
1/2 tsp oregano
1 cup diced onions
4 tsp minced garlic
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ADD TO SKILLET & SAUTE FOR ANOTHER 10 MIN:
1/2 green pepper, chopped
7-8" stalk celery, chopped
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ADD VEGGIES TO SOUP KETTLE AND SIMMER 10-30 MIN, along with...
1 cup frozen corn kernels
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Add 1 can (6oz) tomato paste.
Taste and add any other seasonings as needed.
Spoon into 8 serving bowls.
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Shred 6oz colby-jack or cheddar cheese and sprinkle evenly on servings (abt. 1/4 cup each.)
Description
Net Carbs Only.
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