Ingredients
- 2.5 C water
.75 C wheat berries, rinsed
1/3 C olive oil
.25 C cider vinegar
.25 C apple juice, apple cider, or lemon juice
1-2 T sugar
1 t salt
.5 t ground cinnamon or .25 t ground nutmeg
.5 C chopped celery
.5 C dried cranberries
.5 C dried tart cherries (could also add .5C golden raisins)
.5 C seedless green grapes
.5 C seedless red grapes
8 Bibb or boston lettuce leaves
honey-roasted sliced almonds or honey-roasted peanuts (neither are included in calories)
Description
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