Hg's Quesadilla Yee-haa!

Ingredients

    For Quesadilla:
    1 La Tortilla Factory Whole Wheat Low-Carb/Low-Fat Tortilla (sometimes labeled Smart & Delicious Low Carb High Fiber), Original/Soft Taco size (NOT Large)
    1/4 cup shredded fat-free cheddar cheese

    For Salad:
    3 cups chopped romaine lettuce
    3 oz. cooked boneless skinless lean chicken breast, cut into strips
    1/4 cup diced tomatoes
    2 tbsp. canned sweet corn kernels, drained
    1 tbsp. canned black beans, rinsed
    1 tsp. fajita seasoning mix, dry
    Optional: fresh cilantro

    For Dressing:
    3 tbsp. fat-free balsamic vinaigrette
    1 tsp. lemon juice
    1 tsp. lime juice
    1/2 no-calorie sweetener packet (like Splenda)

Description

Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top