Ingredients
CRUST
3/4 cup whole-wheat pastry flour
1/2 cup all-purpose flour
1/4 teaspoon salt
1 tablespoon butter
3 tablespoons canola oil
1-2 tablespoons ice water
FILLING
2 large eggs
4 large egg whites
3/4 cup nonfat milk
3/4 cup nonfat evaporated milk
1/4 teaspoon freshly ground nutmeg
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
Pinch of cayenne pepper
1/2 cup shredded Gruyère cheese
1/4 cup diced smoked ham
1/4 cup chopped scallions
1 tablespoon freshly grated Parmesan cheese
Description
Eating Well

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