Ingredients
- * Peanut Butter, smooth style, 3 tbsp (remove)
* Milk, 1%, 6 fl oz (remove)
* *Vanilla Ice Cream (icecream), 1.5 cup (4 fl oz) (remove)
* Honey, 1 tbsp (remove)
2 SCOOPS CHOCOLATE WHEY PROTEIN
Description
This Is The First Part Of A Shake That I Make To Have Everyday Post Working Out. The Only Thing Not In The Recipe That I Add Is 2 Scoope Of Whey Protein, Chocolate Flavored That Can Be Bought At Most Department Or Health-food Stores.
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