Spinach Onion Quiche

Ingredients

    1 medium onion, diced
    6-oz fresh baby spinach
    2 large eggs
    2 large egg whites
    1/2 cup all purpose flour
    1/2 tsp baking powder
    1/4 tsp salt
    pinch cayenne pepper
    1 1/3 cups milk (low fat is fine)
    1/2 cup feta cheese

Description

Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Spark Recipes Favicon Spark Recipes
View Full Recipe

Back to top